FLIP OUTSIDE THE BOX
Creative Women's Gymnastics Elements
A new book of original gymnastics elements not yet in the JO Code of Points
Women's Artistic Gymnastics is an ever-changing sport. The possibilities should be endless. However, it seems Women's Artistic Gymnastics has lost most of its artistry. Too many routines resemble each other, often using essentially the same elements, only in varying orders.
Flip Outside The Box is a new gymnastics guide which will encourage artistic expression and creativity on floor exercise, vault, uneven bars, and balance beam. Written and illustrated by Laurie Gallus, who has over thirty years experience as a competitive gymnast and part-time coach, the book opens the door to new possibilities for gymnasts and coaches to express personality through creative, unique gymnastics elements.